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Individual Classes & Yoga Therapy

Individual Classes & Yoga Therapy

Individual Classes & Yoga Therapy

Taking a personal, therapeutic approach, tailored to your needs and capabilities can develop a deeper and broader experience of the power of yoga to help you change your life for the better whether physical, physiological or emotional.  


I work with both adults and young people on a one-to-one basis, in privacy and confidentiality, to prov

Taking a personal, therapeutic approach, tailored to your needs and capabilities can develop a deeper and broader experience of the power of yoga to help you change your life for the better whether physical, physiological or emotional.  


I work with both adults and young people on a one-to-one basis, in privacy and confidentiality, to provide the opportunity to develop an individualised Yoga practice to pursue personal goals.


Online consultations available.

Contact Me

Workshops and Courses

Individual Classes & Yoga Therapy

Individual Classes & Yoga Therapy

Yoga Journey

Starting June 2025

For qualified yoga teachers who  wish to transition into studying and teaching yoga in the tradition of Krishnamacharya and Desikachar

This can be taken as a BWYQ level 4 300-hour progression to diploma qualification


Yoga Foundation Course

TBC


Yoga Workshops

I am available to teach a variety of Yoga workshops, inc

Yoga Journey

Starting June 2025

For qualified yoga teachers who  wish to transition into studying and teaching yoga in the tradition of Krishnamacharya and Desikachar

This can be taken as a BWYQ level 4 300-hour progression to diploma qualification


Yoga Foundation Course

TBC


Yoga Workshops

I am available to teach a variety of Yoga workshops, including philosophy, breath work, mental health wellbeing, sound and chanting.

Contact me

Group Classes

Individual Classes & Yoga Therapy

Group Classes

Monday 4.30-5.30pm

Findon Village Hall

Findon, West Sussex

BN14 0TA


Tuesday 6.30pm-7.30pm

Zoom

Contact Me

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